1.0West Cheshire Shotokan Karatehttps://www.wcsk.org.ukDave Craggshttps://www.wcsk.org.uk/index.php/author/dave-craggs/rich600338<blockquote class="wp-embedded-content" data-secret="SrakP49365"><a href="https://www.wcsk.org.uk/index.php/2019/08/04/lancaster-2019-arrival-day/">Lancaster 2019 – Arrival Day</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.wcsk.org.uk/index.php/2019/08/04/lancaster-2019-arrival-day/embed/#?secret=SrakP49365" width="600" height="338" title="“Lancaster 2019 – Arrival Day” — West Cheshire Shotokan Karate" data-secret="SrakP49365" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.wcsk.org.uk/wp-includes/js/wp-embed.min.js </script> It’s that time of year. The KUGB annual summer school at Lancaster University. This will be our 8th consecutive year. The journey up was uneventful until the heavens opened. When we arrived thankfully the rain had stopped. Now we had to do the search to find Carol and Christine to pick up the keys. That … Continue reading →