1.0West Cheshire Shotokan Karatehttps://www.wcsk.org.ukDave Craggshttps://www.wcsk.org.uk/index.php/author/dave-craggs/rich600338<blockquote class="wp-embedded-content" data-secret="oZI3SrLI7a"><a href="https://www.wcsk.org.uk/index.php/2020/08/07/starting-karate/">Starting Karate</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.wcsk.org.uk/index.php/2020/08/07/starting-karate/embed/#?secret=oZI3SrLI7a" width="600" height="338" title="“Starting Karate” — West Cheshire Shotokan Karate" data-secret="oZI3SrLI7a" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.wcsk.org.uk/wp-includes/js/wp-embed.min.js </script> We are starting a separate beginners class on Wednesdays 17:30 at the Community Centre. Weather permitting this would be outside in the car park, but we can train inside if the weather is bad albeit with restrictions to keep us all safe. Classes would be for all ages, parents are welcome to train with their … Continue reading →https://www.wcsk.org.uk/wp-content/uploads/2020/08/Outdoors.png1200776