{"version":"1.0","provider_name":"West Cheshire Shotokan Karate","provider_url":"https:\/\/www.wcsk.org.uk","author_name":"Dave Craggs","author_url":"https:\/\/www.wcsk.org.uk\/index.php\/author\/dave-craggs\/","title":"Westminster Park Classes - West Cheshire Shotokan Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iSjB82zI9r\"><a href=\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/08\/13\/westminster-park-classes\/\">Westminster Park Classes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/08\/13\/westminster-park-classes\/embed\/#?secret=iSjB82zI9r\" width=\"600\" height=\"338\" title=\"&#8220;Westminster Park Classes&#8221; &#8212; West Cheshire Shotokan Karate\" data-secret=\"iSjB82zI9r\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"The two classes at Westminster Park worked well last night. Both were outside, but we came in for the last 15 minutes of the last class. It was strange being back in the dojo and it did seem smaller. I will continue with the two classes,\u00a0 This will allow more room when we need to &hellip; Continue reading &rarr;","thumbnail_url":"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2019\/09\/CommunityCentre-300x169.jpg"}