{"id":146,"date":"2019-05-17T11:06:04","date_gmt":"2019-05-17T10:06:04","guid":{"rendered":"https:\/\/nlcskc.officecraft.net\/?page_id=146"},"modified":"2019-05-17T11:06:04","modified_gmt":"2019-05-17T10:06:04","slug":"karate-kumite-grading-videos","status":"publish","type":"page","link":"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/","title":{"rendered":"Karate Kumite Grading Videos"},"content":{"rendered":"<p>Here are a list of KUGB Kumite videos needed for Kyu grade gradings.<\/p>\n<p style=\"padding-left: 30px;\"><em>These have been produced by <a href=\"http:\/\/halekarateclub.co.uk\/instructors\/martin-cockx\/\">Sensei Martin Cockx<\/a> and <a href=\"http:\/\/halekarateclub.co.uk\/instructors\/alex-cockx\/\">Sensei Alex Cockx<\/a> of <a href=\"http:\/\/halekarateclub.co.uk\/\">Hale Karate Club<\/a>\u00a0(Kitora Gis)<\/em><\/p>\n<p><strong>Five Step Kumite (Gohon Kumite)\u00a0<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.youtube.com\/watch?v=bi7h8XD3SfA\">White belt to Red Belt<\/a><\/p>\n<p><strong>One Step Kumite (Ippon Kumite)<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.youtube.com\/watch?v=QugcQ1nG1MM\">Yellow Belt Ippon Kumite<\/a><\/p>\n<p style=\"padding-left: 60px;\"><em>\u00a0(Note &#8211; for yellow belt you may be asked to do two jodan two chudan attacks both sides)<\/em><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.youtube.com\/watch?v=nZhArnfeNgU\">Green Belt Ippon Kumite<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.youtube.com\/watch?v=buXMjhnzMOc\">Purple Belt Ippon Kumite<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.youtube.com\/watch?v=twFFPJqB4ok\">Purple and White Belt Ippon Kumite<\/a><\/p>\n<p><strong>Jyu Ippon Kumite<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.youtube.com\/watch?v=DxBZNfiarZk\">Brown Belt Kumite<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are a list of KUGB Kumite videos needed for Kyu grade gradings. These have been produced by Sensei Martin Cockx and Sensei Alex Cockx of Hale Karate Club\u00a0(Kitora Gis) Five Step Kumite (Gohon Kumite)\u00a0 White belt to Red Belt One Step Kumite (Ippon Kumite) Yellow Belt Ippon Kumite \u00a0(Note &#8211; for yellow belt you &hellip; <a href=\"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Karate Kumite Grading Videos<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow\" \/>\r\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Karate Kumite Grading Videos - West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"og:description\" content=\"Here are a list of KUGB Kumite videos needed for Kyu grade gradings. These have been produced by Sensei Martin Cockx and Sensei Alex Cockx of Hale Karate Club\u00a0(Kitora Gis) Five Step Kumite (Gohon Kumite)\u00a0 White belt to Red Belt One Step Kumite (Ippon Kumite) Yellow Belt Ippon Kumite \u00a0(Note &#8211; for yellow belt you &hellip; Continue reading Karate Kumite Grading Videos &rarr;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/\" \/>\r\n<meta property=\"og:site_name\" content=\"West Cheshire Shotokan Karate\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\",\"name\":\"West Cheshire Shotokan Karate\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2019\/06\/icon.png\",\"width\":288,\"height\":288,\"caption\":\"West Cheshire Shotokan Karate\"},\"image\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"name\":\"West Cheshire Shotokan Karate\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.wcsk.org.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/#webpage\",\"url\":\"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/\",\"name\":\"Karate Kumite Grading Videos - West Cheshire Shotokan Karate\",\"isPartOf\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\"},\"datePublished\":\"2019-05-17T10:06:04+00:00\",\"dateModified\":\"2019-05-17T10:06:04+00:00\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wcsk.org.uk\/index.php\/karate-kumite-grading-videos\/\"]}]}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/146"}],"collection":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":1,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/146\/revisions"}],"predecessor-version":[{"id":147,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/146\/revisions\/147"}],"wp:attachment":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}