{"id":1173,"date":"2023-03-02T13:31:08","date_gmt":"2023-03-02T13:31:08","guid":{"rendered":"https:\/\/www.wcsk.org.uk\/?p=1173"},"modified":"2023-03-02T13:31:08","modified_gmt":"2023-03-02T13:31:08","slug":"sessions-trained-february-2023","status":"publish","type":"post","link":"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/","title":{"rendered":"Sessions trained February 2023"},"content":{"rendered":"<p>Gareth reigned supreme last month topping the bill by a good 3 sessions.<\/p>\n<p>Very good attendance and 7 new members. This takes the total up to 13 new members so far this year.<\/p>\n<p>Next grading coming up very soon so get those sessions in.<\/p>\n<ul>\n<li>Gareth J 15<\/li>\n<li>Rayan S 12<img decoding=\"async\" loading=\"lazy\" class=\"alignright  wp-image-1128\" src=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2022\/11\/DSC07483-150x150.jpg\" alt=\"\" width=\"164\" height=\"164\" \/><\/li>\n<li>Naomi S 11<\/li>\n<li>Christopher M 10<\/li>\n<li>Shivesh K 9<\/li>\n<li>Scott G 9<\/li>\n<li>Dorian G 8<\/li>\n<li>Blake G 8<\/li>\n<li>Imogen C 7<\/li>\n<li>Jim F 7<\/li>\n<li>Anushka A 7<\/li>\n<li>Vibhu U 7<\/li>\n<li>Lucy M 6<\/li>\n<li>Zara B 6<\/li>\n<li>Harry M 5<\/li>\n<li>Priya A 5<\/li>\n<li>Gareth B 5<\/li>\n<li>Nikita A 4<\/li>\n<li>Steve C 4<\/li>\n<li>Gunner R 3<\/li>\n<li>Krish R 3<\/li>\n<li>Michael R 3<\/li>\n<li>Isacc M 3<\/li>\n<li>Nick M 3<\/li>\n<li>Affan A 3<\/li>\n<li>Azlan A 3<\/li>\n<li>Arvind A 3<\/li>\n<li>Crystal D 3<\/li>\n<li>Kittiya M 2<\/li>\n<li>Pinklao M 2<\/li>\n<li>Rory d 1<\/li>\n<li>Shaji R 1<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Gareth reigned supreme last month topping the bill by a good 3 sessions. Very good attendance and 7 new members. This takes the total up to 13 new members so far this year. Next grading coming up very soon so get those sessions in. Gareth J 15 Rayan S 12 Naomi S 11 Christopher M &hellip; <a href=\"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sessions trained February 2023<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow\" \/>\r\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Sessions trained February 2023 - West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"og:description\" content=\"Gareth reigned supreme last month topping the bill by a good 3 sessions. Very good attendance and 7 new members. This takes the total up to 13 new members so far this year. Next grading coming up very soon so get those sessions in. Gareth J 15 Rayan S 12 Naomi S 11 Christopher M &hellip; Continue reading Sessions trained February 2023 &rarr;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/\" \/>\r\n<meta property=\"og:site_name\" content=\"West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-03-02T13:31:08+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2022\/11\/DSC07483-150x150.jpg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\",\"name\":\"West Cheshire Shotokan Karate\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2019\/06\/icon.png\",\"width\":288,\"height\":288,\"caption\":\"West Cheshire Shotokan Karate\"},\"image\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"name\":\"West Cheshire Shotokan Karate\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.wcsk.org.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2022\/11\/DSC07483-scaled.jpg\",\"width\":1701,\"height\":2560},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/#webpage\",\"url\":\"https:\/\/www.wcsk.org.uk\/index.php\/2023\/03\/02\/sessions-trained-february-2023\/\",\"name\":\"Sessions trained February 2023 - 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