{"id":440,"date":"2020-05-01T14:50:48","date_gmt":"2020-05-01T13:50:48","guid":{"rendered":"https:\/\/www.wcsk.org.uk\/?p=440"},"modified":"2020-05-18T12:15:10","modified_gmt":"2020-05-18T11:15:10","slug":"virtual-karate","status":"publish","type":"post","link":"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/","title":{"rendered":"Virtual Karate"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-441\" src=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2020\/05\/Zoom1-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2020\/05\/Zoom1-300x212.jpg 300w, https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2020\/05\/Zoom1-768x544.jpg 768w, https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2020\/05\/Zoom1.jpg 857w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Since we have had to stop our karate classes we have been running online virtual karate classes using the Zoom conferencing app.<\/p>\n<p>These are proving popular, and whilst not a replacement for training in the dojo, do provide a way to get some much needed exercise whilst honing your karate skills.<\/p>\n<p>We have now upgraded our Zoom account so we can do longer classes. Each week we will publish a schedule of classes. In addition we may do new beginner classes, and targeted classes so we can teach new kata depending on demand.<\/p>\n<p>Please note, all classes will be logged and counted towards your next grading in the Dojo Database.<\/p>\n<p>To join the classes you need the meeting ID\u00a0 (799-1755-9808) and password. Please contact me if and I can send you the details.<\/p>\n<p>Classes are free, but if you wish you can subscribe to help us with costs. This will be split between Vicars Cross and West Cheshire. We suggest \u00a310 per month for one person and \u00a315 for families. We do feel that keeping up your training is VERY important, so this is not obligatory, especially if funds are low. If you do wish to help us out, contact Dave Craggs for payment methods.<\/p>\n<p>Note we are logging these training sessions in the\u00a0<a href=\"https:\/\/www.dojodatabase.co.uk\/\">dojo database<\/a>\u00a0\u00a0and they count towards your next grading! You can log in to see your details using your email address. If you don\u2019t know your password use the forgot password link.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since we have had to stop our karate classes we have been running online virtual karate classes using the Zoom conferencing app. These are proving popular, and whilst not a replacement for training in the dojo, do provide a way to get some much needed exercise whilst honing your karate skills. We have now upgraded &hellip; <a href=\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Virtual Karate<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow\" \/>\r\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Virtual Karate - West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"og:description\" content=\"Since we have had to stop our karate classes we have been running online virtual karate classes using the Zoom conferencing app. These are proving popular, and whilst not a replacement for training in the dojo, do provide a way to get some much needed exercise whilst honing your karate skills. We have now upgraded &hellip; Continue reading Virtual Karate &rarr;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/\" \/>\r\n<meta property=\"og:site_name\" content=\"West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-05-01T13:50:48+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-05-18T11:15:10+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2020\/05\/Zoom1-300x212.jpg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\",\"name\":\"West Cheshire Shotokan Karate\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2019\/06\/icon.png\",\"width\":288,\"height\":288,\"caption\":\"West Cheshire Shotokan Karate\"},\"image\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"name\":\"West Cheshire Shotokan Karate\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.wcsk.org.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2020\/05\/Zoom1.jpg\",\"width\":857,\"height\":607},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#webpage\",\"url\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/\",\"name\":\"Virtual Karate - West Cheshire Shotokan Karate\",\"isPartOf\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#primaryimage\"},\"datePublished\":\"2020-05-01T13:50:48+00:00\",\"dateModified\":\"2020-05-18T11:15:10+00:00\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#\/schema\/person\/d0fbbb028ae4124130e288faf7971b25\"},\"headline\":\"Virtual Karate\",\"datePublished\":\"2020-05-01T13:50:48+00:00\",\"dateModified\":\"2020-05-18T11:15:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#primaryimage\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wcsk.org.uk\/index.php\/2020\/05\/01\/virtual-karate\/#respond\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.wcsk.org.uk\/#\/schema\/person\/d0fbbb028ae4124130e288faf7971b25\",\"name\":\"Dave Craggs\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0aa009c074d2eaeee446ce8fa3deed03?s=96&d=mm&r=g\",\"caption\":\"Dave Craggs\"}}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/440"}],"collection":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":4,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":466,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/440\/revisions\/466"}],"wp:attachment":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}