{"id":673,"date":"2021-04-05T16:57:15","date_gmt":"2021-04-05T15:57:15","guid":{"rendered":"https:\/\/www.wcsk.org.uk\/?p=673"},"modified":"2021-04-05T17:01:28","modified_gmt":"2021-04-05T16:01:28","slug":"grading-and-training-april-2021","status":"publish","type":"post","link":"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/","title":{"rendered":"Grading and Training"},"content":{"rendered":"<p>Great start to the outdoor classes last week in Westminster Park.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-675\" src=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped-300x64.jpg\" alt=\"\" width=\"300\" height=\"64\" srcset=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped-300x64.jpg 300w, https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped-1024x219.jpg 1024w, https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped-768x164.jpg 768w, https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped.jpg 1451w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>I am looking at organising a grading fairly soon for those that are ready. Ideally training at least twice a week is the best way to prepare. Three times is even better, note if you have trained twice in a week the third class is free! Class timetable is <a href=\"https:\/\/www.wcsk.org.uk\/index.php\/classes\">here<\/a>.<\/p>\n<p>We do keep training records, you can log on to the system <a href=\"https:\/\/www.dojodatabase.co.uk\">here<\/a>\u00a0 to see how you are doing. Check out the grading review option.<\/p>\n<p>Younger members often take longer to become ready for grading. To provide additional motivation we have a Karate Tigers program where youngsters can work towards the grading at their own pace. There is no charge for this. This program has been suspended for a year now, but we are planning to reinstate it soon. You can find out more <a href=\"https:\/\/www.dojodatabase.co.uk\/KarateTigers\">here.<\/a><\/p>\n<p>We are always looking for new members. If you know anyone who may like to try karate, please let me know. If they join, and get their license we will let you have 3 free lessons!!<\/p>\n<p>Looking forward to this week&#8217;s classes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great start to the outdoor classes last week in Westminster Park. I am looking at organising a grading fairly soon for those that are ready. Ideally training at least twice a week is the best way to prepare. Three times is even better, note if you have trained twice in a week the third class &hellip; <a href=\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Grading and Training<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow\" \/>\r\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Grading and Training - West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"og:description\" content=\"Great start to the outdoor classes last week in Westminster Park. I am looking at organising a grading fairly soon for those that are ready. Ideally training at least twice a week is the best way to prepare. Three times is even better, note if you have trained twice in a week the third class &hellip; Continue reading Grading and Training &rarr;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/\" \/>\r\n<meta property=\"og:site_name\" content=\"West Cheshire Shotokan Karate\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-04-05T15:57:15+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-04-05T16:01:28+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped-300x64.jpg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\",\"name\":\"West Cheshire Shotokan Karate\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2019\/06\/icon.png\",\"width\":288,\"height\":288,\"caption\":\"West Cheshire Shotokan Karate\"},\"image\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\",\"url\":\"https:\/\/www.wcsk.org.uk\/\",\"name\":\"West Cheshire Shotokan Karate\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.wcsk.org.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.wcsk.org.uk\/wp-content\/uploads\/2021\/04\/20210403_Cropped.jpg\",\"width\":1451,\"height\":310},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#webpage\",\"url\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/\",\"name\":\"Grading and Training - West Cheshire Shotokan Karate\",\"isPartOf\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#primaryimage\"},\"datePublished\":\"2021-04-05T15:57:15+00:00\",\"dateModified\":\"2021-04-05T16:01:28+00:00\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#\/schema\/person\/d0fbbb028ae4124130e288faf7971b25\"},\"headline\":\"Grading and Training\",\"datePublished\":\"2021-04-05T15:57:15+00:00\",\"dateModified\":\"2021-04-05T16:01:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#primaryimage\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wcsk.org.uk\/index.php\/2021\/04\/05\/grading-and-training-april-2021\/#respond\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.wcsk.org.uk\/#\/schema\/person\/d0fbbb028ae4124130e288faf7971b25\",\"name\":\"Dave Craggs\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.wcsk.org.uk\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0aa009c074d2eaeee446ce8fa3deed03?s=96&d=mm&r=g\",\"caption\":\"Dave Craggs\"}}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/673"}],"collection":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":4,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/673\/revisions"}],"predecessor-version":[{"id":679,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/673\/revisions\/679"}],"wp:attachment":[{"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wcsk.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}