Anyone interested in trying something new? Maybe you have done karate in the past and would like to come back. AGE IS not an issue!!

We all want to be fitter and there are lots of activities out there that you can do, but sometimes you need something that can motivate and push you. Karate may be just the thing! The belt grading system provides a great incentive, giving you a structured path for improvement with the goal of achieving your next belt working up to that elusive, coveted black belt.

Karate has many proven benefits:

• Great all-round exercise
• Improves mental and physical health
• Helps maintain concentration
• Develops confidence
• Teaches self-defence
• Improves social skills
• Encourages weight loss
• Builds friendships
• Family-friendly

In addition to our evening classes, we have classes in the morning for those who have flexibility with work, or maybe want something to do after dropping off the children at school.

Contact Dave Craggs on 07711009041 for more information or just book into a class.

Class Timetable

Frequently Asked Questions 

See Also

MARTIAL ARTS OFFERS BRAIN-BOOSTING BENEFITS FOR ALL AGES

What are the benefits of Karate?

Benefits Of Karate

Saturday 04 September 2021 –2021 KUGB National Championships

Saturday 18 September 2021  – Free Black & Brown Belt Course (Barnsley) and Dan Grading

Saturday 02 October 2021 –2021 Special Dan Grade Course (Loughborough) black belts only. Dan gradings for 3rd Dan and above.

Sunday 03 October 2021 – Shotokan Cup (Chesterfield)

Sunday 17 October 2021 – Free Black & Brown Belt Course (Nottingham) and Dan Grading

Full list of events here

Well done to Jim and Dorian, who trained in all 6 classes last week.

Well on the way to smashing their next grading!

Starting this Saturday, the class will move from the Scout Hall to the Community Centre. Class will still be 10-11am. Sometime in the future we may change to two classes if numbers increase.

We still have two 9am morning classes at the Scout Hall, Tuesdays and Thursdays, so no excuses for getting in your training. Training twice a week is good, more is better!!

All classes are here: https://www.wcsk.org.uk/index.php/classes/

Next grading is here https://www.wcsk.org.uk/index.php/gradings/

And we have a new name at the top of the list for July. Well done Jim.

Jim F 11
Dorian G 10
Priya A 9
Anushka A 9
Nikita A 8
Sonny E 6
Michele E 6
Victoria K 6
Pati H 6
Arvind A 6
Steve C 5
Vivi S 4
Imogen C 4
Zach S 4
Paul S 4
Lowri J 4
Josh C 3
Scarlett D 3
Paul K 3
Mark S 2
Jonathan G 2
Azlan A 2
Affan A 2
Ilya T 2
Kate S 2
Isaac M 1

List of Sessions trained last month.

Well done Sonny,

Sonny E 12
Michele E 11
Pati H 9
Imogen C 9
Josh C 8
Anushka A 7
Priya A 7
Victoria K 7
Dorian G 6
Nikita A 6
Arvind A 6
Jim F 6
Lowri J 6
Mark S 5
Ilya T 5
Vivi S 5
Zach S 5
Paul K 4
Scarlett D 4
Kate S 4
Jonathan G 4
Paul S 4
Steve C 4
Emiliya M 3
Nikol O 2
Archie W 1
Thomas B 1
Lucy L 1
Leo H 1
Max D 1
Freddie B 1

It’s school holidays this week, classes may be quieter than usual.

Westminster Park classes are:

Scout Hall – Tuesday and Friday 9am and Saturday 10am.

Westminster Park – Wednesday 5:30-6:30 and 6:30-7:30 and Thursday 6pm.

We may cancel classes if there are too few people, so can you please book in or let me know which sessions you are doing.

Booking link is here

If you are away this week, have a great break, otherwise see you in training. Don’t forget if you train twice in a week, you get the third class free.

List of members who in May 2021 Well done Michele and Sonny. So who will be top next month?.

Sonny E 10
Michele E 10
Mark S 9
Anushka A 9
Priya A 8
Jim F 7
Ilya T 7
Nikita A 6
Arvind A 6
Imogen C 6
Pati H 5
Josh C 5
Steve C 5
Dorian G 5
Victoria K 4
Max D 3
Scarlett D 3
Leo H 3
Lucy L 3
Paul K 2
Zach S 2
Kate S 2
Paul S 2
Maya G 2
Vivi S 2
Paddy B 1
Nikol O 1
Archie W 1

Well done to everyone who graded last night at Westminster Park under sensei Jimmy  Brennan. Everyone did exceptionally well, full passes all round.

Congratulations to:

• Jim Freeman 9th Kyu
• Lucy Liang 9th Kyu
• Sonny Egan-Wilkinson 8th Kyu
• Josh Carway 7th Kyu
• Michele Egan-Wilkinson 7th Kyu
• Steve Carway 6th Kyu
• Imogen Carway 6th Kyu
• Max Davies 5th Kyu
• Niele PeraltaBezerra 3rd Kyu

There will be another grading early July for those that were not yet ready for this grading.

Keep on training!